Where to Buy ↗PLANT-BASED. FULLY COOKED. FULL OF FLAVOR.
Your lunch break. Your next adventure. Your “what’s for dinner?” moment. A fully cooked, plant-based meal is already in the bag: ready to eat, with no refrigeration needed and a 2+ year shelf life.
Up to 47g plant protein per pouch
15.7g per serving · 3 servings per pouch (Turkey Shawarma Strips)
THE QRAVE LINEUP / 01
Smoky. Spiced. Comforting. Bold.
Find the one you’ll reach for again and again.
with Rice
Shop on Amazon ↗Serving: 140 g. Servings / pouch: 2. Calories / serving: 266. Protein / serving: 17 g.
Allergens: Contains soy, celery.
All four flavors are vegan and soy-based; no meat. Full Nutrition Facts panel printed on each pouch. Net weight: 10 oz / 285 g. Shelf life: 24 months, ambient.
with Quinoa & Rice
Shop on Amazon ↗Serving: 140 g. Servings / pouch: 2. Calories / serving: 260. Protein / serving: 15 g.
Allergens: Contains soy, celery.
All four flavors are vegan and soy-based; no meat. Full Nutrition Facts panel printed on each pouch. Net weight: 10 oz / 285 g. Shelf life: 24 months, ambient.
with Chickpeas & Red Beans
Shop on Amazon ↗Serving: 140 g. Servings / pouch: 2. Calories / serving: 137. Protein / serving: 11 g.
Allergens: Contains soy, celery.
All four flavors are vegan and soy-based; no meat. Full Nutrition Facts panel printed on each pouch. Net weight: 10 oz / 285 g. Shelf life: 24 months, ambient.
Plant-based strips
Shop on Amazon ↗Serving: 95 g. Servings / pouch: 3. Calories / serving: 184. Protein / serving: 15.7 g.
Allergens: Contains soy, celery.
All four flavors are vegan and soy-based; no meat. Full Nutrition Facts panel printed on each pouch. Net weight: 10 oz / 285 g. Shelf life: 24 months, ambient.
All flavors are plant-based and meat-free. Names describe the flavor. Each pouch is 10 oz (285 g). Protein is shown per pouch; per-serving amounts are as stated on the package.
WHAT’S INSIDE
Every Mega Qrave vegan meal pouch is fully cooked, plant-based and shelf stable, with a 2+ year shelf life (24 months, ambient storage), so it works as healthy shelf-stable food for the pantry, the office or the trail. Plant-based meals with no refrigeration needed before opening: no cook, no prep, just open and eat.
The protein in our soy-based meals comes from non-GMO soy, cooked together with grains, beans and real spices.
Up to 47g of plant protein per pouch, depending on the flavor. 100% vegan and meat-free.
Fully cooked and ready to eat straight from the pouch. Prefer it warm? Pour it into a dish and heat it there. Never heat the pouch itself.
Skip the Sunday batch-cooking. Keep a few 10 oz pouches on the shelf instead of containers in the fridge.
Each pouch is shelf-stable for 2+ years (24 months, ambient storage). No refrigeration is needed before opening.
Shelf-stable like an MRE, but made to taste like real food. A halal MRE alternative and kosher shelf-stable meal in one pouch: Certified Kosher (pareve) and Halal.
Protein per pouch is the per-serving amount on the package times the servings in each pouch (2, or 3 for Turkey Shawarma Strips). Check the package for full ingredients, nutrition and allergen information (contains soy).
A LITTLE SERVING INSPIRATION.THE FLAVOR COMES FIRST.
Familiar flavors. Real spices. The kind of food you look forward to eating. We bring plants, grains, beans and soy protein together in meals made for real life.
Explore the lineup ↗LIFE DOESN’T WAIT FOR LUNCH / 02
Make room in your bag.
We’ll take care of the hungry part.
Pantry, desk drawer, or travel bag. No refrigeration needed before opening.
Fully cooked and ready to eat. Enjoy as is, or pour it into a dish to warm it.
Enjoy straight from the pouch or plate it up with your favorite sides.
THE MEGA QRAVE BLOG
Real-life tips for eating well on the trail, on the road, and wherever the day takes you.
Explore the blog ↗
READ THE STORY ↗Plan for the trail with food weight, convenience and meal readiness in mind.
READ THE STORY ↗Pack a plant-based backup for travel days without a cooler or a kitchen.
READ THE STORY ↗Think through convenient plant-based options for your emergency supplies.
SMALL POUCH. BIG POSSIBILITIES. / 03
For vending, convenience, and institutions, plus grocery, travel retail, distributors, foodservice, micro markets and smart-cooler vending. 10 oz pouches, 20 pouches per case, 2+ year shelf life, and private label available. Bring your customers a convenient plant-based option that’s ready when they are. Vending & micro market meals ↗
Custom sizes & private label. Need a different size or your own brand? We can produce any pouch size and pack under your label. Email us to talk private label.
GOOD QUESTIONS. STRAIGHT ANSWERS.
No. Mega Qrave is fully cooked and ready to eat. If you prefer it warm, pour the contents into a dish and heat it there. Never heat the pouch itself.
No refrigeration is needed before opening. Store according to the package directions and refrigerate leftovers after opening.
Mega Qrave pouches have a 2+ year shelf life (24 months, ambient storage). No refrigeration is needed before opening.
No. All four flavors are vegan and meat-free. The names describe the flavor; the protein comes from plants.
Yes. Mega Qrave is kosher and halal certified, as marked on the packages. Contact us for certification details.
Choose a flavor above to shop on Amazon. Retailers and distributors can email avi@megaqrave.me for pricing, samples and availability.
WHEREVER TODAY TAKES YOU.